Best Hair Growth Supplements for Women (2026)
Thinning hair, slow growth, and excessive shedding are among the most common hair concerns women face, often driven by stress, hormonal changes, or nutritional gaps. The right hair growth supplement delivers targeted nutrients like biotin, saw palmetto, keratin, and collagen to support thicker, stronger hair from the inside out. Here are the best options available right now.
Quick Comparison
| Product | Key Ingredient | Form | Best For | Rating |
|---|---|---|---|---|
| Lunakai PRO Hair Growth & Restore Vitamins | 15+ Nutrient Complex | Capsules | Best Overall | 9.5/10 |
| Lunakai Super Hair Gummies | Biotin, Saw Palmetto, Zinc | Gummies | Best Gummies | 9.4/10 |
| Pink Stork Total Glow Gummies | Biotin, Vitamin A, B6, B12 | Gummies | Best for Skin & Hair Combo | 9.2/10 |
| Pink Stork Postpartum Hair Loss Gummies | Biotin, Pantothenic Acid | Gummies | Best for Postpartum Hair Loss | 9.1/10 |
| Natures Craft Biotin 10000 mcg | Biotin 10,000 mcg | Capsules | Best Value | 9.0/10 |
| ZEBORA Hair Growth Vitamins | Biotin, Keratin, Collagen | Gummies | Best Multi-Action Formula | 8.9/10 |
| Lunakai Biotin Gummies 5000 mcg | Biotin 5,000 mcg | Gummies | Best Budget Pick | 8.8/10 |
1. Lunakai PRO Hair Growth & Restore Vitamins – Best Overall
- Supports Thicker, Fuller Hair Naturally – Formulated to support visibly thicker and fuller-looking hair with a blend of Saw Palmetto, Biotin, Collagen, and Keratin. A smart addition to your daily hair growth products routine.
- Hair Breakage & Shedding Support – Packed with ingredients like zinc, horsetail, and L-Cysteine, nutrients that play a role in reducing breakage and supporting healthy strands. Ideal for those seeking hair growth products for women.
- Stimulates Growth at the Root Level – Includes hair growth vitamins such as Vitamin D3, Biotin, and Saw Palmetto to nourish follicles and support hair growth for women. A trusted choice among hair growth supplements.
- Strengthens Hair, Skin & Nails – This all-in-one hair supplement supports more than just hair. Hydrolyzed collagen, L-Methionine, and Hyaluronic Acid help maintain strong nails and vibrant skin as part of your daily routine.
- Adaptogens for Stress Support Includes – Ashwagandha and other adaptogenic herbs traditionally used to support a healthy stress response. A balanced system can help support overall hair wellness from within.
Lunakai PRO packs an advanced 15+ nutrient complex specifically designed to address thinning hair, slow growth, and visible hair loss in women.
This capsule-based formula combines clinically relevant doses of biotin, saw palmetto, horsetail extract, folic acid, and a range of B vitamins and minerals that target hair follicle health from multiple angles. Each bottle provides a full 30-day supply, and the formula is manufactured in a USA-based GMP-certified facility. The multi-nutrient approach sets this apart from single-ingredient supplements by addressing several root causes of hair thinning at once.
- Pros:
- Comprehensive 15+ ingredient formula targeting multiple causes of hair loss
- Includes saw palmetto for DHT-blocking support
- Made in a USA GMP-certified facility
- Cons:
- Capsule form may not appeal to those who prefer gummies
- Premium price point compared to basic biotin supplements
Best for: Women looking for an all-in-one hair growth supplement that tackles thinning from multiple angles.
2. Lunakai Super Hair Gummies – Best Gummies
- Hair Growth Support – These hair growth vitamins are designed to help support thicker, longer-looking hair by providing nutrients your body needs to thrive.
- Gummy Convenience – Our hair gummies for women and men are a delicious, chewable alternative to pills—easy to take daily, no water or swallowing required.
- Biotin + Vitamin E – Featuring biotin for hair growth support and vitamin E for hair, this blend helps nourish from within for hair, skin, and nails support.
- Vegan & Gelatin-Free – These vegan hair growth gummies are made without gelatin or animal products—perfect for plant-based lifestyles and dietary sensitivities.
- No Artificial Flavors – Enjoy natural-tasting hair vitamins gummies with no artificial flavors, colors, or sweeteners—just clean ingredients you can trust.
These gummies combine biotin, zinc, horsetail extract, and saw palmetto in a great-tasting chewable format that makes daily supplementation easy.
Each serving delivers a well-rounded blend of hair-supporting nutrients including zinc for follicle strength, horsetail extract for silica content, and saw palmetto to help block DHT — a hormone linked to hair thinning. The gummies are made in the USA and are free from artificial colors. Each bottle provides a full month’s supply, making them a convenient option for women who struggle with swallowing capsules.
- Pros:
- Includes saw palmetto and horsetail extract for advanced hair support
- Tasty gummy format with no artificial colors
- Zinc supports follicle health and immune function
- Cons:
- Contains added sugar like most gummy supplements
- Lower biotin dose compared to high-potency capsules
Best for: Women who want a comprehensive hair gummy with DHT-blocking ingredients.
3. Pink Stork Total Glow Gummies – Best for Skin & Hair Combo
- ⭐ 1. Total Beauty Support from Within Support your beauty routine with biotin gummies for women that go beyond surface care. With 11 nutrients including Vitamin A, C, D, E, Zinc, and B-complex vitamins, Total Glow Gummies help maintain already healthy skin, hair, and nail wellness. These hair skin and nails vitamins are crafted to align with your body’s natural balance—perfect for daily beauty and cellular wellness support.
- ⭐ 2. Biotin + B-Complex for Hair Wellness Formulated with Biotin (Vitamin B7), B6, B12, Folate, and Pantothenic Acid, these vegan biotin gummies support the body’s natural keratin pathways and promote scalp nourishment to maintain already strong, healthy-looking hair. Vitamin E and Vitamin C add antioxidant support to protect cells against free radicals, making this a powerful beauty supplement for women.
- ⭐ 3. Radiant Skin + Nail Support These skin and nail vitamins for women are designed to support cellular health and wellness with ingredients like Vitamin A, Zinc, and Folate. The blend helps your body maintain already balanced skin tone, clarity, and nail strength. With daily use, Total Glow Gummies help reinforce your body’s natural glow—no filters needed.
- ⭐ 4. Clean Ingredients, Trusted Formulation Pink Stork Total Glow Gummies are non-GMO, gluten-free, soy-free, dairy-free, and third-party tested for quality. Designed by women and formulated with care, these hair skin and nails gummies support holistic health without compromise. Enjoy peace of mind with a clean, effective supplement made just for women’s wellness needs.
- ⭐ 5. Women-Owned & Mission-Driven Led by our founder—a mom of six—and powered by an 80% female team, Pink Stork is on a mission to bring hope and wellness to women everywhere. Whether you're starting a self-care ritual or expanding your supplement routine, our beauty gummies are crafted to support your body’s natural rhythms through every stage of womanhood.
Pink Stork Total Glow delivers a targeted hair, skin, and nails formula with biotin and a full spectrum of B vitamins in a berry-flavored gummy.
This supplement includes biotin along with vitamins A, B6, B12, and folate to support hair growth while also benefiting skin clarity and nail strength. Pink Stork formulates specifically for women and uses clean ingredients without unnecessary fillers. The gummies are easy to chew and have a pleasant flavor, and the brand has a strong reputation in the women’s wellness space.
- Pros:
- Dual-purpose formula supports hair, skin, and nails
- Formulated specifically for women
- Pleasant taste and easy to take daily
- Cons:
- Not as hair-specific as dedicated hair growth formulas
- Biotin dosage lower than standalone biotin supplements
Best for: Women who want a single supplement covering hair, skin, and nail support.
4. Pink Stork Postpartum Hair Loss Gummies – Best for Postpartum Hair Loss
- Postpartum Hair Recovery + Nutrient Replenishment: Most women experience hair loss and shedding after pregnancy — it’s a normal part of hormone rebalancing. Pink Stork Postpartum Hair Loss Gummies are formulated with 11 key nutrients, including Biotin, Pantothenic Acid, Vitamin E, B6, and B12, to support healthy hair regrowth, scalp nourishment, and overall nutrient restoration during postpartum recovery. 2 gummies a day, 1 month supply.
- Hair Growth + Scalp Wellness: Support strong, healthy hair from the inside out. Our expert-formulated postpartum hair vitamins are not a simple biotin supplement. These tasty gummies help maintain scalp comfort, follicle strength, and hair growth while supporting moisture balance and shine through every stage of the fourth trimester.
- Skin + Nail Support for Postpartum Radiance: It’s not just about hair — your skin and nails deserve care too! These postnatal hair growth gummies include Vitamin E, Biotin, and Folate to support healthy skin, new cell growth, keratin production, natural glow, and nail strength as your body replenishes nutrients after birth. Take 3 months for best results.
- Breastfeeding-Friendly Formula: Designed for new moms, breastfeeding or not, our formula supports your body’s natural recovery after pregnancy. Free from GMOs, gluten, dairy, peanuts, tree nuts, gelatin, and made without added sugar or artificial colors. These hair vitamins for women feature a naturally delicious sweet strawberry flavor you’ll look forward to every day. Pair with our Postpartum Mood Support, Lactation Probiotic, or Postnatal Vitamins for complete, targeted postpartum wellness. No refrigeration needed.
- Women-Owned, Women-Run: Pink Stork's founder and CEO, Amy Suzanne, is a mom of 6 children and knows how important it is to give new moms products you can trust. Over 80% of our employees are women, and we are proud to create clean, trusted, and effective products for every stage of your journey.
Specifically formulated for new mothers dealing with postpartum shedding, these gummies deliver biotin, pantothenic acid, and key B vitamins to help restore hair fullness after pregnancy.
Postpartum hair loss affects a significant number of new mothers as hormone levels shift after delivery. This formula targets that specific concern with biotin, vitamin E, B6, and B12, along with pantothenic acid (vitamin B5) which plays a direct role in hair follicle nourishment. The gummies are postnatal-friendly and free from harsh ingredients that nursing mothers need to avoid.
- Pros:
- Specifically designed for postpartum hair recovery
- Safe for nursing mothers
- Includes pantothenic acid for follicle nourishment
- Cons:
- Niche use case — not ideal for general hair growth
- May not be potent enough for non-hormonal hair thinning
Best for: New mothers experiencing postpartum hair shedding who want targeted nutritional support.
5. Natures Craft Biotin 10000 mcg – Best Value
- Hair Growth Supplement - Thicker hair Biotin 10000mcg maximum strength B vitamin veggie capsules fight dry hair breakage and promote healthy skin long hair and fast nail growth
- Pure Biotin Supplement - Our biotin pills are loaded with anti aging vitamins to keep your skin glowing and acts as a natural hair growth nutrient to boost hair volume nail growth and healthy skin
- Hair Care Nutrients - Vitamin H hair thickener for fine hair is free of artificial colors chemical preservatives soy dairy and eggs. Gluten-free kosher beauty pills are formulated in USA and GMP certified
- Metabolism Booster - This is more than just a hair supplement our biotin vitamins are also energy pills and act as a metabolism supplement for healthy digestion support and enhanced energy levels
- Natures Craft Quality - We stand by our products and take customer satisfaction seriously which is why all of our products are rigorously tested for quality control because you deserve the best
At 10,000 mcg of pure biotin per capsule, this is one of the most potent and affordable biotin supplements available for hair growth.
Natures Craft delivers a straightforward, high-dose biotin formula in easy-to-swallow capsules. Biotin (vitamin B7) is the single most researched vitamin for hair growth, and 10,000 mcg is a clinically relevant dose for women dealing with thinning or brittle hair. The formula is free from fillers and unnecessary additives, and each bottle provides a generous supply. This is a no-frills option for women who want maximum biotin potency without the extras.
- Pros:
- High-potency 10,000 mcg biotin per serving
- Clean formula with no unnecessary fillers
- Very affordable per serving
- Cons:
- Single-ingredient formula — no additional hair-supporting nutrients
- Capsule only — no gummy option
Best for: Budget-conscious women who want a high-dose biotin supplement without paying for extras.
6. ZEBORA Hair Growth Vitamins – Best Multi-Action Formula
- ALL-IN-ONE HAIR VITAMINS: ZEBORA Biotin Gummies are high-strength, beauty-focused hair, skin and nails gummies, designed to deliver consistent daily support for your hair, skin, and nails. It contains powerful biotin, collagen, keratin, essential vitamins and a proprietary blend to provide antioxidant support and promote collagen synthesis. Prepare to be amazed by the transformative effects of our biotin supplements, as they stimulate healthy hair growth, enhance skin elasticity, and fortify your nails.
- HAIR WELLNESS & SHINE COMPLEX: ZEBORA biotin for hair growth women and men seeking fuller hair, improved shine, and lasting vitality. Our formula is enriched with Biotin, combined with Keratin, Collagen, Bamboo Extract and a proprietary hair blend known for supporting hair elasticity, shine, and structure, which helps strengthen follicles, add volume, and keep your strands growing healthy and full. Additionally, the formula contains Hyaluronic Acid to moisturize hair and reduce frizz. Say goodbye to dull, lifeless hair and hello to a luscious, healthy mane with our biotin bear chews.
- NOURISH BEAUTYAND YOUR BODY: ZEBORA hair skin and nails gummies also nourish your hair, not only enhancing skin's radiance and strengthening brittle nails. Biotin gummies combine with essential beauty Multivitamins, Zinc and Hyaluronic Acid to provide multiple anti-aging benefits, supporting collagen synthesis to help reduce fine lines and wrinkles while nourishing brittle, worn nails. Experience comprehensive beauty care that supports your natural radiance and enhances your overall appearance.
- SIMPLE, EFFECTIVE, GUMMY TASTING GIMMIES: Delicious blueberry flavor blended with real fruit flavors, perfect for daily nutritional supplementation. Designed for practical and easy on-the-go supplementation. By combining powerful plant actives with innovation, we create advanced solutions that work synergistically with your hair. In addition, ZEBORA hair skin and nails vitamins gummies Horsetail and coconut MCT powder are specially added to maximize biotin supplement, promoting gut health, enhancing your immune system, helping you feel strong, active, and ready to take on each day.
- PURE FORMULA YOU CAN TRUST AND TESTED: Our Biotin Gummies are specially designed to support a beautiful body, hair, skin, and nails with two gummies. ZEBORA hair growth vitamins are made in a GMP-certified facility and third-party tested to verify purity and potency, free of GMOs, gluten, soy, artificial sweeteners, dairy, and synthetic dyes. Only the highest-quality ingredients for maximum efficacy, committed to supporting your health and well-being.
ZEBORA combines biotin, keratin, and collagen in a single gummy to address hair growth, strength, and texture simultaneously.
This triple-action formula targets hair health from three directions: biotin stimulates growth at the follicle level, keratin strengthens the hair shaft itself, and collagen supports the scalp and hair structure. The beauty support blend also includes additional vitamins and minerals that contribute to overall hair vitality. The gummies taste great and provide a convenient way to get multiple hair-supporting ingredients in one daily serving.
- Pros:
- Triple-action formula with biotin, keratin, and collagen
- Addresses growth, strength, and texture
- Great-tasting gummy format
- Cons:
- Individual ingredient doses may be lower than standalone supplements
- Contains gelatin — not suitable for vegans
Best for: Women who want a multi-ingredient approach covering growth, strength, and hair texture in one supplement.
7. Lunakai Biotin Gummies 5000 mcg – Best Budget Pick
- High Potency Biotin for Hair Growth – Packed with 5000mcg of biotin (Vitamin B7), our gummies support healthy hair growth and help maintain strong nails and glowing skin.
- Enhanced Formula with Vitamins C & E – Added Vitamin C and E provide antioxidant support, enhancing the health of your hair, skin, and nails while promoting overall wellness
- Hair, Skin & Nail Vitamins for Women – Specially formulated for women, these non-GMO gummies are an easy, tasty way to supplement essential nutrients for beauty from within.
- Delicious Cherry-Flavored Gummies – Enjoy your daily dose of biotin in a naturally flavored, cherry gummy that tastes great without any artificial colors or flavors.
- Supports Stronger Nails & Healthy Skin – Loaded with essential nutrients, these biotin gummies help promote stronger nails and improve skin texture for a radiant, youthful appearance.
These affordable biotin gummies deliver 5,000 mcg of biotin along with vitamins C and E for well-rounded hair and skin support at a low price point.
Lunakai’s biotin gummies provide a solid dose of biotin enhanced with vitamin C for collagen production and vitamin E for scalp health. At 5,000 mcg, the biotin dose falls in the sweet spot for daily hair maintenance and growth support. The gummies are made in the USA, taste great, and are free from artificial dyes. For women who want an entry-level hair supplement without a big investment, these check every box.
- Pros:
- Affordable price point with solid 5,000 mcg biotin dose
- Added vitamins C and E for skin and scalp health
- Delicious flavor and easy daily routine
- Cons:
- Lower biotin potency than 10,000 mcg options
- No advanced ingredients like saw palmetto or keratin
Best for: Women on a budget who want a basic but effective biotin gummy for hair support.
8. Collagen Gummies for Women with Biotin – Best Collagen + Biotin Combo
- COLLAGEN FOR WOMEN: Each delicious serving provides 200 mg of collagen, the most essential vitamin for hair growth. Collagen vitamins support the growth of healthy hair, strong nails, and glowing skin.*
- HAIR SKIN AND NAILS GUMMIES: When you want glowing skin, beautiful hair, and strong nails, MAV Hair and Nails Gummies have you covered. Each collagen gummy contains key beauty vitamins, including Zinc, Vitamin C, Vitamin E.*
- BIOTIN AND COLLAGEN: Packed with 2500mcg of Biotin, MAV Collagen Gummies combine two star beauty ingredients –– collagen and biotin for women. Working together, biotin and collagen gummies support hair growth, nail length, and glowing skin.*
- THIRD PARTY-TESTED: We third party-test all of our products, including our hair skin and nails vitamins gummies, to ensure that you receive collagen gummies for women that include the highest quality, safest, and healthiest ingredients available.
- DELICIOUS AND CONVENIENT: MAV Nutrition designed our collagen peptides gummies for women who want to improve the appearance of their hair, skin, and nails without having to swallow pills. Each bottle contains 60 non-GMO collagen for women gummies!
This gummy pairs 200 mg of hydrolyzed collagen with 2,500 mcg of biotin, combining two of the most popular hair growth ingredients in one chewable supplement.
Hydrolyzed collagen provides amino acids that serve as building blocks for hair protein, while biotin supports the keratin infrastructure that makes up each hair strand. The formula also includes additional vitamins that contribute to overall beauty support. Collagen supplementation has grown in popularity for its benefits to hair thickness and scalp elasticity, and this gummy makes it easy to get both collagen and biotin in a single daily serving.
- Pros:
- Combines collagen and biotin — two proven hair ingredients
- Hydrolyzed collagen for better absorption
- Convenient gummy format
- Cons:
- Collagen dose (200 mg) is modest compared to powder supplements
- Biotin at 2,500 mcg is lower than dedicated biotin supplements
Best for: Women who want the combined benefits of collagen and biotin in a single gummy.
How to Choose the Best Hair Growth Supplement for Women
The most effective hair growth supplements contain biotin at a minimum of 2,500 mcg, though doses of 5,000–10,000 mcg are common and well-tolerated. Look for formulas that go beyond biotin alone and include complementary ingredients like saw palmetto (which helps block DHT, a hormone linked to hair thinning), horsetail extract (a natural source of silica), keratin, collagen, and zinc. Multi-ingredient formulas tend to deliver better results because hair loss often has more than one underlying cause.
Form matters mainly for compliance. Gummies are easier to take daily and tend to have better adherence rates, but capsules generally deliver higher doses per serving. Powders offer the highest flexibility for dosing but require mixing. Choose the form you’ll actually stick with every day — consistency over weeks and months is what drives real results.
Third-party testing, GMP certification, and USA manufacturing are strong quality indicators. These certifications help ensure the supplement contains what the label claims without harmful contaminants. NSF and USP certifications are gold standards, though not all quality brands carry them. At minimum, look for GMP-certified manufacturing.
If hair thinning is related to a specific cause — postpartum shedding, stress, or hormonal changes — choose a supplement formulated for that situation. General hair vitamins work well for maintenance and mild thinning, but targeted formulas address root causes more effectively.
Frequently Asked Questions
What supplements help with hair growth in women?
The most effective hair growth supplements for women contain biotin, collagen, saw palmetto, zinc, horsetail extract, folic acid, and B vitamins. Biotin is the most widely studied nutrient for hair growth, while saw palmetto helps block DHT — a hormone that can cause thinning. Multi-ingredient formulas that combine several of these nutrients tend to produce better results than single-ingredient supplements.
How much biotin should women take for hair growth?
Most hair growth supplements provide between 2,500 mcg and 10,000 mcg of biotin per serving. A dose of 5,000 mcg daily is a common middle ground that provides meaningful hair support without excessive intake. Biotin is water-soluble, so excess amounts are excreted rather than stored, making it generally safe at higher doses.
How long does it take for hair supplements to work?
Most women begin noticing improvements in hair shedding within 4–6 weeks, with visible changes in thickness, strength, and growth rate typically appearing after 2–3 months of consistent use. Hair grows approximately half an inch per month, so patience and daily consistency are essential for meaningful results.
Can hair growth supplements cause side effects?
Hair growth supplements are generally well-tolerated. The most common side effect of high-dose biotin is occasional skin breakouts, which usually subside after the body adjusts. High-dose biotin can also interfere with certain lab tests, so inform your doctor if you’re taking biotin before bloodwork. Collagen and other common hair ingredients rarely cause side effects.
Should I take hair supplements with food?
Taking hair supplements with a meal improves absorption, especially for fat-soluble vitamins like vitamin E and vitamin A that are commonly included in hair formulas. Biotin is water-soluble and can be taken with or without food, but pairing your supplement with breakfast or lunch builds a consistent routine that improves adherence.
Can I take hair growth supplements with other vitamins?
Hair growth supplements can generally be taken alongside other vitamins and supplements. However, be mindful of overlapping ingredients — if your multivitamin already contains biotin, adding a dedicated biotin supplement on top could result in unnecessarily high doses. Check labels to avoid doubling up on fat-soluble vitamins like A, D, E, and K.
