Best Vitex (Chasteberry) Supplements (2026)
Vitex agnus-castus, commonly known as chasteberry or chaste tree berry, is one of the most well-researched herbs for women’s hormonal health. It works by acting on the pituitary gland to help regulate luteinizing hormone and prolactin levels, which can support menstrual cycle regularity, ease PMS symptoms, and promote fertility. Here are the top vitex supplements available today.
Quick Comparison
| Product | Dosage | Form | Best For | Rating |
|---|---|---|---|---|
| Zazzee USDA Organic Vitex | 500mg (4X extract) | Capsules | Best Overall | 9.5/10 |
| EU Natural Vitex Chasteberry 600mg | 600mg | Capsules | Best for PMS Relief | 9.3/10 |
| Intimate Rose Vitex + Ginger 1000mg | 1000mg | Capsules | Best High-Potency | 9.2/10 |
| Wholesome Story Organic Vitex | 500mg | Capsules | Best for Fertility Support | 9.1/10 |
| Solaray Vitex Berry Extract 225mg | 225mg (standardized) | VegCaps | Best Standardized Extract | 9.0/10 |
| BIO KRAUTER Vitex Chasteberry Liquid | Liquid extract | Tincture | Best Liquid Form | 8.9/10 |
| Best Naturals Vitex Chasteberry 400mg | 400mg | Capsules | Best Budget Pick | 8.8/10 |
1. Zazzee USDA Organic Vitex – Best Overall
- OUTSTANDING VALUE: Our Organic Vitex contains 500 mg strength per capsule AND 120 capsules per bottle – an amazing value! A single bottle contains a 4-month supply. Compare this to other leading brands that require 2 capsules per serving, do not provide a 500 mg strength dosage, and are not Certified USDA Organic. Our Organic Vitex is a bargain not be found elsewhere!
- USDA CERTIFIED ORGANIC: Any Vitex that is not CERTIFIED organic can be contaminated and toxic to your body. With Zazzee Naturals USDA Certified Organic Vitex, you can be sure your Vitex is organic, all-natural, vegan, and non-GMO. More, while other competing products use various chemicals as fillers, binders, and excipients, our Organic Vitex instead contains only all-natural, organic stabilizers.
- FERTILITY, HORMONE, AND MENSTRUAL SUPPORT: Vitex (Chaste Tree Berry) has a long history in supporting healthy ovarian function, hormonal balance, a healthy menstrual cycle, egg quality, and overall reproductive health. The daily dosage provides 500 mg strength of Vitex, which many clinical studies have shown to be the ideal dosage for fertility and reproductive support.
- 100% VEGETARIAN: All ingredients, as well as the capsules, are 100% vegetarian, and made from the purest sources available. The capsules are made from organic cellulose, derived from plants.
- GOLD STANDARD PRODUCTION: Your health and safety mean everything to us. For that reason, our Organic Vitex is manufactured in the USA, in a fully compliant facility with adherence to good manufacturing policies and under the most stringent quality control. You can rest assured that you get the best value for your money!
Zazzee delivers a USDA Certified Organic vitex supplement with a concentrated 4X extract that provides exceptional potency and value.
Each capsule contains 500mg of standardized and concentrated 4X chasteberry extract, equivalent to 2,000mg of raw vitex berry. The USDA Organic certification ensures the chaste tree berries are grown without pesticides or synthetic fertilizers. The bottle provides a 4-month supply with 120 vegan capsules, making it one of the best values in the category. Kosher certified, all-natural, and non-GMO with no artificial fillers or additives.
- Pros:
- USDA Organic certified with 4X concentrated extract
- 120-capsule bottle provides a full 4-month supply
- Vegan, kosher, and free from artificial additives
- Cons:
- Takes 2-3 months of consistent use to see full benefits
- No added complementary herbs like ginger for nausea prevention
Best for: Women seeking a high-potency, organic vitex supplement with excellent long-term value
2. EU Natural Vitex Chasteberry 600mg – Best for PMS Relief
- PMS RELIEF (600mg/3-Month Supply): Premenstrual Syndrome (PMS) can make the monthly menstrual cycle frustrating with mood swings, breast tenderness, and cramping. Vitex berry is often used to support menstrual comfort.*
- HORMONE SUPPORT: Vitex provides support for stable hormone levels in the body.* Hormone balance is associated with multiple aspects of a woman’s cycle, including the buildup of the uterine lining and reliable menstruation.
- REGULARITY SUPPORT: Many factors, like age, hormone imbalances, and years of hormone manipulation by birth control can create complications with the monthly period.* Chasteberry balance supplements are a great way to support healthy menstruation and hormone harmony.*
- DYNAMIC MENOPAUSE SUPPORT: Menstruation can become more complicated and irregular starting in the early stages of perimenopause and menopause. Many women entering menopause turn to Vitex to support their monthly cycle's ease and dependability.*
- THE SMNUTRITION DIFFERENCE: Vitex is formulated Gluten-Free, Non-GMO, Vegetarian, PETA.org Certified, Titanium Dioxide-Free, Silicon Dioxide Free, Third-Party Tested by Intertek Laboratories, and formulated without the top 9 allergens. It is manufactured in a facility that is certified GMP compliant with NSF standards.
EU Natural’s vitex supplement provides a targeted 600mg dose of agnus-castus specifically formulated to address PMS symptoms and hormonal balance.
This formula delivers 600mg of vitex chasteberry per capsule, designed to support hormone balance during menstruation and menopause. The 90-capsule bottle offers a full 3-month supply at one capsule per day. Certified gluten-free and vegetarian with no unnecessary binders or fillers. The product is manufactured in a GMP-certified facility and focuses on supporting menstrual regularity, reducing hormonal acne, and easing common PMS discomforts like bloating and mood swings.
- Pros:
- Targeted 600mg dose optimized for PMS symptom relief
- 3-month supply in a single bottle
- Certified gluten-free and vegetarian
- Cons:
- Not organic certified
- Single-herb formula without additional supportive ingredients
Best for: Women dealing with PMS symptoms including bloating, mood changes, and hormonal acne
3. Intimate Rose Vitex + Ginger 1000mg – Best High-Potency
- Vitex Supplement for Women – Hormonal Balance & Cycle Support – Women at every stage of life deserve reliable cycle support. This chasteberry supplement for women promotes menstrual cycle regulation, PMS relief, and fertility support. The chaste tree berry is traditionally known for balancing hormones and easing discomfort during menopause and menstruation.
- High-Potency Vitex + Ginger for Menstrual Health – Intimate Rose delivers a powerful 1,000 mg vitex agnus-castus supplement combined with ginger to help with menstrual cramps, mood swings, and period regulation. This unique blend acts as a PMDD supplement, fertility aid, and menopause support while promoting a smoother cycle and balanced hormones.
- Mood, Skin & Reproductive Wellness Support – Chasteberry is known to support hormonal acne, PMS mood swings, and menstrual bloating, making it a great female hormone balance supplement. Women use chaste tree berry to encourage hormonal stability, reproductive health, and clear skin, while vitex berry supplements assist in regulating estrogen and progesterone levels.
- GMP-Certified & Made for Women’s Wellness – Our vitex berry supplement for women is carefully crafted in a GMP-certified facility, ensuring purity and potency. Whether used as a menopause supplement, period regulation supplement, or fertility aid, our formula supports hormones balance for women naturally.
- Vegetarian, Non-GMO & Free From Allergens – This women’s hormone balance supplement is vegetarian, non-GMO, and free from dairy, gluten, soy, fish, and shellfish. Each bottle provides a one-month supply of high-quality vitex agnus castus capsules, making it a convenient and effective hormonal balance supplement for women.
Intimate Rose combines a high-dose 1000mg vitex formula with ginger root to address hormone balance while preventing the nausea that some women experience with hormonal supplements.
This is one of the highest-potency vitex supplements available, delivering a full 1000mg of raw vitex agnus-castus per serving. The added ginger root is a thoughtful inclusion — it helps prevent nausea and cramping that can accompany hormone-balancing supplements, something no other vitex formula on the market addresses. Each bottle contains 60 capsules for a one-month supply. Vegetarian, non-GMO, and free from dairy, gluten, soy, fish, and shellfish. Manufactured in a GMP-certified lab. For women also exploring additional hormonal support options, see our guide to hormone balance supplements.
- Pros:
- High-potency 1000mg dose for maximum effectiveness
- Added ginger root to prevent nausea — unique in the category
- Clean formula free from all major allergens
- Cons:
- Only a 30-day supply per bottle at 2 capsules per day
- Higher per-serving cost than budget options
Best for: Women who want maximum-strength vitex with built-in nausea prevention
4. Wholesome Story Organic Vitex Chasteberry – Best for Fertility Support
- Supports Women's Health: Vitex may help support women experiencing common PMS-related changes, including temporary breast discomfort, mood fluctuations, and occasional headaches.* Mother Nature's own monthly support!
- Menopause Support: Research suggests that Vitex may help support women's comfort during the natural transition of menopause.*
- Reproductive Health Support: Vitex may help support healthy hormone balance and reproductive wellness for women.* Mother Nature knows best!
- 120 Day Supply & Clean Label Project Certified: Each capsule is packed with 500 mg of Chasteberry extract and is vegan. We are one of few brands to offer vegan-friendly, plant derived capsules.
- Our Wholesome Promise: We are family owned & proud to have our products 3P tested & certified by the Clean Label Project. We understand that each body and journey is unique. If our supplements don't work for you, let us know & we will make it right.
Wholesome Story offers a Clean Label Project certified organic vitex supplement specifically popular among women trying to conceive.
Each capsule delivers 500mg of organic chasteberry extract in a vegan, plant-derived capsule. The 120-capsule bottle provides a 120-day supply at the recommended one capsule daily. Clean Label Project certification means the product has been independently tested for contaminants including heavy metals, pesticides, and industrial chemicals. The formula supports healthy hormone balance and menstrual cycle regularity, both critical factors for fertility. Family-owned brand with transparent sourcing and third-party testing.
- Pros:
- Clean Label Project certified for purity and contaminant testing
- 120-day supply offers exceptional value
- Vegan capsules with organic chasteberry extract
- Cons:
- Lower potency compared to concentrated extract options
- Results may take 2-3 cycles to become noticeable
Best for: Women focused on fertility support and menstrual cycle regulation with a clean, certified product
5. Solaray Vitex Berry Extract 225mg – Best Standardized Extract
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Solaray’s vitex supplement is standardized to contain 0.5% agnuside, the key active compound in chasteberry, ensuring consistent potency in every capsule.
This formula uses a combination of vitex berry extract and whole berry, standardized to deliver a guaranteed 1.13mg of agnuside per capsule. Standardization is important with herbal supplements because it ensures you’re getting a consistent therapeutic dose of the active compounds. Solaray is a trusted brand with over 40 years in the supplement industry. Made in their GMP-certified, in-house lab-tested facility in Utah. Available in vegan VegCaps with eco-friendly packaging made from 100% post-consumer recycled plastic. Backed by a 60-day money-back guarantee.
- Pros:
- Standardized to 0.5% agnuside for guaranteed potency
- Trusted legacy brand with in-house lab testing
- Eco-friendly recycled packaging
- Cons:
- Lower overall milligram dose — relies on standardization for efficacy
- 60-count bottle only lasts 1-2 months
Best for: Women who want a scientifically standardized vitex extract from a well-established, trusted brand
6. BIO KRAUTER Vitex Chasteberry Liquid – Best Liquid Form
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BIO KRAUTER’s liquid chasteberry extract provides faster absorption than capsules and allows for flexible dosing.
This 2 fl. oz tincture delivers vitex in a concentrated liquid extract format, which may offer faster absorption compared to capsules since the active compounds bypass the need for capsule dissolution. The liquid form allows for precise dose adjustments — particularly useful when starting vitex for the first time or when a practitioner recommends a specific non-standard dose. The dropper bottle is portable and easy to add to water, juice, or tea. Formulated specifically for menopause support and women’s hormonal health.
- Pros:
- Liquid format offers faster absorption than capsules
- Flexible dosing with precision dropper
- Easy to add to beverages for those who dislike swallowing pills
- Cons:
- Herbal taste may be unpleasant for some users
- Shorter shelf life once opened compared to capsules
Best for: Women who prefer liquid supplements or need flexible, adjustable dosing
7. Best Naturals Vitex Chasteberry 400mg – Best Budget Pick
- Vitex Chasteberry supports hormonal balance & women's health
- Vitex Chasteberry Supports healthy female hormonal levels
- No Artificial Color, Flavor or Sweetener, No Preservatives, No Sugar, No Starch, No Corn, No Soy, No Egg, No Milk, No Lactose, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.
- Vitex Chasteberry 400 mg per capsule/250 capsules per bottle
- TOP QUALITY GMP CERTIFIED PRODUCTS - All Best Naturals products are manufactured in accordance with Good Manufacturing Practices (GMP), among the highest standards in the world - Proudly Made in USA - Purity & Potency Guaranteed
Best Naturals delivers a straightforward, no-frills vitex supplement at an unbeatable price with 250 capsules per bottle.
At 400mg per capsule with 250 capsules in the bottle, this is one of the most affordable vitex supplements available. The formula uses pure vitex fruit without unnecessary extras, making it ideal for women who want a simple, single-ingredient chasteberry supplement. Proudly made in the USA in a GMP-compliant, FDA-registered facility. Non-GMO and gluten-free with no artificial colors, flavors, sweeteners, or preservatives. The recommended dosage is one capsule two to three times daily for the first 8-12 weeks, then one capsule daily for maintenance. If PMS or menopause symptoms are a concern, our roundup of black cohosh supplements covers another popular option for hormonal support.
- Pros:
- 250 capsules per bottle — outstanding value for the price
- Simple, pure vitex fruit formula with no fillers
- Made in USA in GMP-compliant, FDA-registered facility
- Cons:
- Not organic or standardized for active compound content
- Requires 2-3 capsules daily during initial loading phase
Best for: Budget-conscious women who want a reliable vitex supplement without paying for premium certifications
8. Purely Holistic Chasteberry Vitex 650mg – Most Potent Single-Capsule Dose
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Purely Holistic offers 30% more vitex per capsule than most competitors, requiring only one capsule daily for a therapeutic dose.
Each capsule delivers 650mg of chasteberry fruit, which is about 30% more potent than the standard 500mg found in most vitex supplements. This means you only need one capsule per day instead of two, simplifying your supplement routine. The 120-capsule bottle provides a full 4-month supply. Vegan capsules made with hypromellose. Made in the USA to strict quality standards. The higher single-capsule potency is particularly convenient for women who want effective hormonal support with minimal pill burden. For women exploring broader perimenopause support options, vitex pairs well with other evidence-based herbs.
- Pros:
- 650mg per capsule — 30% stronger than standard formulations
- Only one capsule per day needed for therapeutic dose
- 4-month supply per bottle with excellent value
- Cons:
- Not organic certified
- Contains magnesium stearate as a flow agent
Best for: Women who want a high-potency single-capsule vitex supplement with a long-lasting supply
How to Choose the Best Vitex (Chasteberry) Supplement
When selecting a vitex supplement, start by considering the form — whole berry, extract, or standardized extract. Standardized extracts guarantee specific levels of active compounds like agnuside and aucubin, which are believed to be responsible for vitex’s hormone-regulating effects. Concentrated extracts (like 4X or 10:1) deliver more active compounds per capsule than whole berry powder.
Dosage ranges vary widely. Clinical studies have used doses ranging from 20mg of concentrated extract to 1,000mg of whole berry. A typical effective dose is 400-600mg of whole berry or 150-250mg of standardized extract daily. Higher isn’t always better — vitex works subtly on the pituitary gland, and consistent daily use over 2-3 months matters more than taking mega-doses.
Look for third-party testing, GMP certification, and ideally organic certification, since chasteberry is a plant product that can be exposed to pesticides during cultivation. Vegan capsules are widely available and preferred by most consumers in this category.
Vitex is most effective when taken consistently for at least 2-3 menstrual cycles. Results are not immediate — most women begin noticing improvements in cycle regularity, PMS symptoms, and hormonal balance after 8-12 weeks of daily use. This long timeline makes supply size an important value consideration.
Frequently Asked Questions
What is vitex (chasteberry) and what does it do?
Vitex agnus-castus is a shrub native to the Mediterranean region. The dried fruit (chasteberry) has been used for over 2,500 years to support women’s reproductive health. It works primarily by acting on the pituitary gland to help regulate prolactin and luteinizing hormone levels, which can promote hormonal balance, regular menstrual cycles, and reduced PMS symptoms.
How much vitex should I take daily?
Typical daily doses range from 400-1,000mg of whole berry or 150-250mg of standardized extract. Most clinical studies showing benefits have used doses in this range taken once daily in the morning. Follow the specific product’s recommended dosage, as potency varies significantly between whole berry powders and concentrated extracts.
When is the best time to take vitex?
Most practitioners recommend taking vitex first thing in the morning on an empty stomach. This timing aligns with the body’s natural hormone production cycles and may optimize the herb’s effects on the pituitary gland. Consistency matters more than exact timing — take it at the same time each day.
How long does it take for vitex to work?
Vitex is a slow-acting herb. Most women begin noticing changes after 1-3 menstrual cycles (4-12 weeks) of consistent daily use. Full benefits, particularly for fertility support and cycle regulation, may take 3-6 months. Patience and consistency are key with this supplement.
Can I take vitex while on birth control?
Vitex may theoretically interfere with hormonal contraceptives since it influences hormone levels. Most healthcare providers advise against combining vitex with birth control pills, patches, or hormonal IUDs. Consult with your healthcare provider before combining vitex with any hormonal medication.
Are there any side effects of vitex?
Vitex is generally well-tolerated. Some women may experience mild side effects including nausea, headache, digestive discomfort, or skin reactions during the first few weeks of use. These typically resolve as the body adjusts. Vitex should not be used during pregnancy, and women with hormone-sensitive conditions should consult their healthcare provider before use.
