Best Hemp Extract Supplements (2026)

Hemp extract supplements have surged in popularity for their rich omega-3-6-9 fatty acid profile, potential calming benefits, and overall wellness support. Derived from hemp seed or hemp plant extract, these supplements provide a natural source of essential fatty acids, vitamins, and plant compounds without psychoactive effects. Here are the best hemp extract supplements available today.

Quick Comparison

Product	Key Feature	Form	Best For	Rating
Essential Elements Hemp Seed Oil 1000mg	High absorption, omega 3-6-9	Capsules	Overall hemp supplement	9.5/10
Carlyle Hemp Oil Capsules	1,400mg per serving, 180 count	Softgels	Best value	9.3/10
Phytokann Hemp Oil Capsules	120 servings with omega blend	Capsules	Mood & stress support	9.1/10
GOTAGO Organic Hemp Oil Capsules	100% organic, 180 softgels	Softgels	Organic option	9.0/10
NusaPure Hemp Oil Capsules 1000mg	Vegan, 180-count	Veggie Softgels	Vegan users	8.9/10
WELLUTION Hemp Oil Capsules	Hemp + ashwagandha + melatonin	Capsules	Sleep & relaxation	8.8/10
Hemp Max Hemp Seed Oil 1000mg	Triple omega, liquid capsules	Liquid Capsules	Skin & joint support	8.7/10

1. Essential Elements Hemp Seed Oil 1000mg – Best Overall (22%)

Essential Elements delivers a high-absorption hemp seed oil capsule with a full spectrum of omega 3-6-9 fatty acids in an easy-to-swallow halal and non-GMO format.

Each serving provides 1,000mg of hemp seed oil rich in alpha-linolenic acid (omega-3), linoleic acid (omega-6), and oleic acid (omega-9) in the ideal ratio for human nutrition. The 120-count bottle provides a 60-day supply. The formula is halal, non-GMO, vegan-friendly, and free from common allergens. Essential Elements uses cold-pressed extraction to preserve the delicate fatty acid profile and nutrient content of the hemp seed oil. The capsules are designed for high absorption without the unpleasant taste associated with liquid hemp oils.

• Pros:
• High-absorption formula with balanced omega 3-6-9 ratio
• Cold-pressed extraction preserves nutrient integrity
• Halal certified, non-GMO, and vegan-friendly

• Cons:
• Standard hemp seed oil without additional botanical extracts
• Some users may need higher doses for therapeutic effects

Best for: Anyone seeking a well-balanced, high-quality hemp seed oil supplement with clean ingredients and proven absorption for general wellness support.

2. Carlyle Hemp Oil Capsules – Best Value

Carlyle delivers one of the most generous hemp oil servings on the market at 1,400mg per dose with 180 softgels per bottle — outstanding value for a trusted brand with 40+ years in supplements.

Each serving provides 1,400mg of cold-pressed hemp seed oil in quick-release softgels that begin absorbing rapidly. The 180-count bottle provides a 90-day supply. Carlyle has over 40 years of experience in health and wellness, and all products are tested for purity and potency. The formula is non-GMO, gluten-free, and free from artificial flavors, sweeteners, and preservatives. The hemp seed oil is rich in omega 3, 6, and 9 fatty acids from advanced cold-press extraction. For those looking to support joint comfort, hemp oil pairs well with supplements like glucosamine for joint pain.

• Pros:
• High 1,400mg dose per serving — among the highest available
• 180 softgels provides a full 90-day supply
• Trusted brand with 40+ years in the supplement industry

• Cons:
• Uses gelatin softgels (not suitable for vegans)
• Softgels are larger than average due to the high dose

Best for: Value-conscious buyers who want a high-dose hemp oil from an established brand at an affordable price per serving.

3. Phytokann Hemp Oil Capsules – Best for Mood & Stress

Phytokann’s hemp capsules are specifically formulated to support calm, mood balance, and natural stress relief with a targeted hemp extract powder blend.

Each bottle provides 120 servings of hemp capsules containing omega 3-6-9 fatty acids formulated for body and mood support. The product is made in the USA following GMP guidelines and uses naturally sourced hemp extract. The capsules target both physical comfort and emotional wellness, making them popular among users dealing with everyday stress and tension. The powder-form capsules offer a different delivery method than standard oil softgels, which some users find easier on the stomach.

• Pros:
• Formulated specifically for mood and stress support
• 120-serving bottle provides extended supply
• GMP-certified manufacturing in the USA

• Cons:
• Powder-filled capsules may absorb differently than oil softgels
• Less specific labeling on exact fatty acid content

Best for: Individuals primarily seeking hemp supplementation for mood balance, stress management, and emotional wellness support.

4. GOTAGO Organic Hemp Oil Capsules – Best Organic Option

GOTAGO offers a 100% pure organic hemp oil in 180 veggie softgels, with rigorous safety and efficacy testing for those who prioritize certified organic sourcing.

The formula uses 100% pure organic hemp oil extracts that are gluten-free, non-GMO, soy-free, and vegetarian-friendly. Each bottle provides 180 softgels with a full omega fatty acid profile including omega-3, omega-6, and omega-9. GOTAGO’s hemp oil undergoes professional quality, safety, and efficacy testing before reaching consumers. The cold-pressed extraction method preserves the nutritional integrity of the hemp seed oil. The veggie softgel format eliminates the unpleasant smell and taste of liquid hemp oil while maintaining the full nutrient profile.

• Pros:
• 100% organic and vegetarian-friendly formulation
• 180 softgels for an extended 90-day supply
• Professional third-party testing for quality and safety

• Cons:
• Some variation in capsule color due to natural harvest differences
• Relatively newer brand compared to established competitors

Best for: Health-conscious consumers who prioritize organic certification and clean sourcing in their hemp extract supplements.

5. NusaPure Hemp Oil Capsules 1000mg – Best Vegan Option

NusaPure delivers 1,000mg of organic hemp seed oil per serving in fully vegan capsules — one of the few hemp supplements using plant-based softgels instead of gelatin.

Each bottle contains 180 vegan capsules providing a 90-day supply. The hemp seed oil is manufactured with organic hemp seed oil and rich in omega 3-6-9 fatty acids. NusaPure manufactures in the USA in GMP-compliant facilities and takes pride in quality sourcing and transparency. The vegan capsule format is particularly noteworthy since most hemp oil softgels use animal-based gelatin. For vegans or those avoiding animal products, this eliminates the need to compromise on supplement format.

• Pros:
• Fully vegan capsules — rare for hemp oil softgels
• 180 capsules provides a generous 90-day supply
• USA-manufactured in GMP-compliant facilities

• Cons:
• Vegan softgels may have a slightly different texture
• Mid-range pricing for the vegan format

Best for: Vegans and vegetarians who want a hemp oil supplement in a fully plant-based capsule format without gelatin.

6. WELLUTION Hemp Oil Capsules – Best for Sleep & Relaxation

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WELLUTION combines hemp seed extract with ashwagandha and melatonin in a targeted sleep and relaxation formula that goes beyond standard hemp oil supplements.

Each bottle contains 120 capsules with a 400mg proprietary blend of hemp seed extract, melatonin, and ashwagandha — three ingredients known for promoting relaxation and sleep quality. The formula is non-GMO, gluten-free, and made in the USA. WELLUTION has built a strong reputation for hemp-based wellness products, and this formulation specifically targets those who want hemp’s calming benefits enhanced with proven sleep-support ingredients. If sleep is a primary concern, this pairs well with other natural sleep aids for a comprehensive nighttime routine.

• Pros:
• Multi-ingredient formula with hemp, ashwagandha, and melatonin
• Specifically formulated for sleep and stress support
• 120-count bottle provides a two-month supply

• Cons:
• Contains melatonin — not ideal for daytime use
• Proprietary blend doesn’t disclose individual ingredient amounts

Best for: Those primarily seeking hemp supplementation for better sleep quality and evening relaxation support.

7. Hemp Max Hemp Seed Oil 1000mg – Best for Skin & Joint Support

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Hemp Max delivers a premium hemp seed oil in liquid capsule form with a targeted omega 3-6-9 fatty acid profile for immune support, brain health, and skin vitality.

Each serving provides 1,000mg of hemp seed oil with a balanced blend of alpha-linolenic acid (omega-3), linoleic acid (omega-6), oleic acid (omega-9), palmitic acid, and stearic acid. The liquid capsule format ensures faster absorption than powder-filled alternatives. Made in the USA, the capsules are odorless and tasteless — a significant advantage over liquid hemp oil products. The formula specifically supports skin health, joint comfort, and relaxation through its comprehensive fatty acid profile.

• Pros:
• Liquid capsule format for faster absorption
• Odorless and tasteless — eliminates hemp oil taste
• Comprehensive fatty acid profile for skin and joint support

• Cons:
• Smaller 60-count bottle provides only a 30-day supply
• Newer product with fewer long-term reviews

Best for: Those seeking hemp oil specifically for skin health, joint comfort, and overall wellness with a fast-absorbing liquid capsule format.

8. BulkSupplements Hemp Seed Oil 1000mg – Best Bulk Option

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BulkSupplements provides 240 hemp seed oil softgels in a single bottle — the most servings available for those committed to long-term daily supplementation.

Each softgel delivers 1,000mg of hemp seed oil. The 240-count bottle provides a full 8-month supply at one softgel daily, or 4 months at two daily. BulkSupplements is known for pure, no-frills supplements at competitive prices. All products undergo third-party testing for purity and potency. The formula contains only hemp seed oil with no additional fillers or unnecessary ingredients. For anyone who plans to take hemp oil daily for an extended period, the bulk sizing eliminates the need for frequent reordering.

• Pros:
• 240 softgels per bottle — up to 8 months of supply
• Third-party tested for purity and potency
• Clean single-ingredient formula

• Cons:
• Standard gelatin softgels (not vegan)
• Unflavored with no additional wellness ingredients

Best for: Long-term users who want the best per-serving value on a pure hemp seed oil supplement in bulk quantity.

9. Absolute Nutrition Hemp Oil Capsules – Best with MCT Oil

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Absolute Nutrition enhances their raw hemp oil with MCT oil from coconut for improved absorption and additional brain and energy benefits.

This 2-pack provides 120 total capsules of raw hemp oil combined with MCT oil (coconut oil). The formula is 100% organic, gluten-free, vegan, and kosher with GMP certification. The addition of MCT oil is a smart formulation choice — medium-chain triglycerides improve the absorption of fat-soluble nutrients in the hemp oil and provide their own cognitive and energy benefits. The brand offers a lifetime, no-questions-asked money-back guarantee, demonstrating confidence in their product quality. For those interested in additional omega-3 support, hemp oil can complement a fish oil regimen.

• Pros:
• MCT oil enhances absorption and adds cognitive benefits
• 2-pack provides excellent overall value
• Lifetime money-back guarantee

• Cons:
• Capsule color may vary between batches
• MCT oil may cause digestive discomfort in sensitive individuals

Best for: Those who want enhanced hemp oil absorption with the added cognitive and energy benefits of MCT oil from coconut.

10. GORNVB High Potency Hemp Oil Capsules – Best High-Strength 2-Pack

GORNVB’s 2-pack provides 360 total veggie softgels of high-potency organic hemp oil packed with omega fatty acids, vitamins, and digestive enzymes.

Each pack contains 180 veggie softgels of pure hemp oil extract enriched with omega 3-6-9, Vitamin C, Vitamin E, trace minerals, amino acids, digestive enzymes, and B vitamins. The formula is organic, vegan, and non-GMO with third-party lab testing for quality, safety, and efficacy. The comprehensive nutrient profile goes beyond standard hemp oil by including complementary vitamins and enzymes that support overall absorption and utilization. The 2-pack format makes this one of the most cost-effective high-potency options available.

• Pros:
• 360 total capsules in the 2-pack — exceptional supply
• Enhanced formula with vitamins, minerals, and digestive enzymes
• Organic, vegan, non-GMO with third-party testing

• Cons:
• Proprietary formulation makes exact nutrient amounts unclear
• High-potency marketing claims should be evaluated individually

Best for: Budget-conscious buyers who want a high-quantity hemp oil supplement enhanced with additional vitamins and enzymes for comprehensive wellness support.

How to Choose the Best Hemp Extract Supplement

The most important factor when choosing a hemp extract supplement is the source and extraction method. Cold-pressed hemp seed oil retains the most nutrients, including the delicate omega fatty acids that degrade with heat processing. Look for products that specifically state cold-pressed or cold-extracted on the label. Organic certification is also valuable since hemp plants are bioaccumulators that can absorb contaminants from soil.

Dosage typically ranges from 1,000-1,400mg of hemp seed oil per serving. Higher doses provide more omega fatty acids per serving but may require larger capsules. If you struggle with swallowing large pills, look for brands that offer smaller capsule sizes with lower per-capsule doses. The optimal daily intake depends on your existing omega fatty acid intake from dietary sources.

Capsule type matters for dietary preferences. Most hemp oil softgels use gelatin, but vegan options like NusaPure use plant-based capsule materials. If you follow a vegan or vegetarian lifestyle, specifically seek out products labeled with veggie capsules or vegan softgels. Liquid capsules generally absorb faster than powder-filled alternatives.

Third-party testing ensures the product contains what the label claims and is free from contaminants like heavy metals and pesticides. Look for GMP certification, third-party lab testing, and products made in FDA-registered facilities. Brands with longer track records, like Carlyle (40+ years), generally offer more reliability in their quality assurance processes.

Frequently Asked Questions

What is hemp extract and what does it do?

Hemp extract supplements are derived from the hemp plant (Cannabis sativa) and typically contain hemp seed oil rich in omega-3, omega-6, and omega-9 fatty acids. These essential fatty acids support heart health, brain function, skin vitality, and immune response. Hemp supplements do not contain THC (the psychoactive compound in marijuana) and will not produce any intoxicating effects.

How much hemp extract should I take daily?

Most hemp seed oil supplements recommend 1,000-2,000mg daily, taken with food for optimal absorption. The ideal dose depends on your health goals and existing dietary omega fatty acid intake. Start with the manufacturer’s recommended serving size and adjust based on your response. Hemp seed oil is generally well-tolerated even at higher doses.

When is the best time to take hemp extract?

Take hemp extract supplements with a meal containing some dietary fat for optimal absorption of the omega fatty acids. Morning or evening dosing is equally effective — choose the time that’s easiest to maintain consistently. If using a hemp supplement with melatonin for sleep support, take it 30-60 minutes before bedtime.

Are there any side effects of hemp extract supplements?

Hemp seed oil supplements are generally well-tolerated with minimal side effects. Some people may experience mild digestive discomfort, especially when starting supplementation or at higher doses. The fatty acid content can occasionally cause soft stools. If you take blood-thinning medications, consult a healthcare provider before starting hemp supplements, as omega fatty acids may have mild anticoagulant properties.

Can hemp extract supplements help with pain and inflammation?

Hemp seed oil contains gamma-linolenic acid (GLA), an omega-6 fatty acid with anti-inflammatory properties that may help reduce inflammation associated with joint discomfort and skin conditions. While hemp seed oil is not as potent as concentrated CBD oil for pain management, its balanced omega fatty acid profile provides foundational anti-inflammatory support as part of a broader wellness regimen.

Will hemp extract show up on a drug test?

Hemp seed oil supplements should not cause a positive drug test since they contain negligible amounts of THC (typically less than 0.3%, and often undetectable). However, quality and purity vary between brands. Look for products that provide third-party certificates of analysis (COAs) confirming THC levels, especially if drug testing is a concern in your profession.

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