Best Kids Multivitamins (2026)

A quality kids’ multivitamin fills nutritional gaps that even the best diets can miss, supporting everything from immune function and bone growth to brain development and energy. Whether your child prefers gummies, chewable tablets, or liquid vitamins, the right multivitamin delivers age-appropriate doses of essential nutrients. These are the best kids’ multivitamins on the market right now.

Quick Comparison

Product	Key Ingredient	Form	Best For	Rating
Natures Craft Kids Multivitamin Gummies	Full Multivitamin Complex	Gummies	Best Overall	4.5/5
Neviss Kids Brain Focus Gummies	Lion’s Mane + B12	Gummies	Best for Brain Health	4.5/5
NATURELO Kids Chewable Multivitamin	Whole Food Organic Blend	Chewable Tablets	Best Whole Food	4.5/5
Flintstones Complete Gummies	11 Essential Nutrients	Gummies	Best Classic Brand	4.6/5
SmartyPants Kids Multi & Omegas	16 Nutrients + Omega-3	Gummies	Best with Omega-3s	4.7/5
Zarbee’s Kids Multi + Probiotic	13 Vitamins + Probiotic	Gummies	Best with Probiotics	4.5/5
OLLY Kids Multi + Probiotic	Vitamins A-E + Zinc + Probiotic	Gummies	Best Flavor	4.6/5

1. Natures Craft Kids Multivitamin Gummies – Best Overall

A comprehensive plant-based multivitamin that covers essential vitamins and minerals for children’s growth, immunity, and development at an accessible price point.

Natures Craft delivers a broad-spectrum multivitamin formula designed specifically for children, with plant-based ingredients and a focus on immune support. The gummies include vitamins A, C, D, E, and a full B-complex alongside zinc for immune function. Made in a GMP-certified facility with no artificial colors or flavors.

• Pros:
• Plant-based ingredients with broad nutrient coverage
• Affordable pricing for a quality kids’ multivitamin
• GMP-manufactured with clean label ingredients

• Cons:
• May not include omega-3 fatty acids
• Gummy format limits mineral content

Best for: Parents seeking a well-rounded, affordable daily multivitamin to support their child’s overall health

2. Neviss Kids 10+ Focus Brain Gummies – Best for Brain Health

This innovative formula targets brain development and focus with lion’s mane mushroom, methylated B12, and B6 — nutrients most kids’ multivitamins completely overlook.

Designed for children aged 10 and older, these mushroom-filled gummies combine lion’s mane extract with essential B vitamins in methylated forms for superior absorption. The focus-oriented formula supports cognitive performance, memory, and concentration during the school years. For younger children who need broader nutritional support, a standard kids’ immune supplement may be more appropriate.

• Pros:
• Unique focus formula with lion’s mane mushroom
• Methylated B12 for optimal bioavailability
• Addresses cognitive needs during critical developmental years

• Cons:
• Only suitable for ages 10 and up
• Focused on brain nutrients, not a complete daily multivitamin

Best for: Tweens and teens who need nutritional support for focus, memory, and academic performance

3. NATURELO Kids Chewable Multivitamin – Best Whole Food

NATURELO stands out by sourcing nutrients from an organic whole food fruit blend rather than synthetic isolates, delivering vitamins the way nature intended.

Each chewable tablet provides a comprehensive vitamin and mineral profile derived from whole food sources including organic fruits. The formula features plant-based, bioavailable nutrient forms without artificial colors, flavors, or preservatives. The 60-tablet bottle provides a one-month supply for children ages 4 and older. NATURELO emphasizes transparency in sourcing and manufacturing.

• Pros:
• Nutrients sourced from organic whole foods
• No artificial colors, flavors, or preservatives
• Chewable tablet avoids added sugar concerns of gummies

• Cons:
• Chewable tablet texture may not appeal to all kids
• Premium price compared to mainstream gummy brands

Best for: Health-conscious families who prefer whole food-sourced, clean-label vitamins for their children

4. Flintstones Complete Multivitamin Gummies – Best Classic Brand

America’s most recognized kids’ vitamin brand has been supporting growing children for over 50 years, now in a gummy format with 11 essential nutrients and fun character shapes.

Flintstones Complete Gummies deliver vitamins A, B6, B12, C, D, E, folic acid, iodine, pantothenic acid, zinc, and biotin per serving. The character-shaped gummies come in natural raspberry, cherry, and orange flavors. Free from synthetic colors, artificial flavors, high fructose corn syrup, dairy, and egg allergens. The 180-count bottle provides up to 90 days of use for children ages 4+.

• Pros:
• Trusted brand with 50+ years of market presence
• 180-count bottle is one of the best values available
• Fun character shapes increase daily compliance

• Cons:
• Contains gelatin — not vegetarian-friendly
• Lacks calcium, iron, and omega-3s

Best for: Families who want a reliable, affordable kids’ multivitamin from a brand pediatricians have recommended for decades

5. SmartyPants Kids Multi & Omegas – Best with Omega-3s

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One of the few kids’ gummy vitamins to include omega-3 DHA and EPA alongside 16 essential nutrients, SmartyPants delivers brain-supporting fats that most competitors miss entirely.

Each four-gummy serving provides vitamins D3, C, B12, B6, A, K, zinc, and omega-3 fatty acids from fish oil. The formula is third-party tested by NSF for purity and potency and certified gluten-free by the Gluten-Free Certification Organization. The sugar-coated gummies consistently rank as best-tasting among children in independent reviews. If your child also needs dedicated omega-3 supplementation, SmartyPants may reduce the need for a separate fish oil product.

• Pros:
• Includes omega-3 DHA/EPA for brain and eye development
• NSF third-party tested for purity and potency
• Consistently rated best-tasting by children

• Cons:
• Four gummies per day is a higher serving requirement
• Contains 3g added sugar per serving

Best for: Children who don’t eat fish regularly and need omega-3 supplementation alongside their daily multivitamin

6. Zarbee’s Kids Multivitamin + Probiotic Gummies – Best with Probiotics

Pediatrician-created Zarbee’s delivers 13 essential vitamins and minerals plus Bacillus coagulans probiotics in a honey-sweetened gummy suitable for children as young as 2.

This formula provides vitamins A, C, D3, E, B6, B12, folic acid, zinc, and the complete B complex alongside 500 million to 1 billion live probiotic cells per serving. Sweetened with real honey instead of high fructose corn syrup, the gummies are gluten-free, gelatin-free, and 100% vegetarian. Zarbee’s is the number-one pediatrician-recommended brand in the vitamin C and immunity supplements category.

• Pros:
• Pediatrician-created with clinical credibility
• Includes probiotics for digestive health — unique two-in-one benefit
• Vegetarian and gelatin-free with real honey

• Cons:
• Honey sweetening means not suitable for infants under 1
• Taste and texture received mixed reviews in some testing

Best for: Parents who want a multivitamin-probiotic combination for children’s immune and digestive health

7. OLLY Kids Multi + Probiotic Gummy – Best Flavor

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OLLY’s colorful, fun gummy format pairs essential vitamins and minerals with probiotics in berry-flavored gummies that even the pickiest kids enjoy.

Each serving provides vitamins A, C, D, E, B vitamins, and zinc alongside a probiotic for digestive support. The distinctive gummy worm shapes make vitamins fun and exciting for children. OLLY is widely available at major retailers and has built a strong reputation for flavor and approachable branding that resonates with both kids and parents.

• Pros:
• Excellent taste that picky eaters accept
• Includes probiotic for digestive health
• Widely available at Target, Walmart, and Amazon

• Cons:
• No omega-3 fatty acids included
• Contains added sugar and gelatin

Best for: Picky eaters who have rejected other vitamin brands based on taste or texture

8. L’il Critters Gummy Vites – Best Budget Pick

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At just pennies per serving, L’il Critters is Amazon’s bestselling kids’ gummy vitamin, delivering essential nutrients in a classic gummy bear shape kids have loved for years.

Each two-gummy serving provides vitamins A, C, D, E, B6, B12, and other essential nutrients in a naturally flavored gummy bear format. L’il Critters uses natural flavors from cherry, white grape, and orange and is free from synthetic FD&C dyes and high fructose corn syrup. The large-count bottles provide excellent per-serving value for families with multiple children.

• Pros:
• Most affordable kids’ gummy vitamin per serving
• Classic gummy bear shape that kids consistently enjoy
• Available in large-count bottles for multi-child families

• Cons:
• Fewer vitamins and minerals than premium competitors
• Not third-party tested for purity

Best for: Budget-conscious families who need an affordable, great-tasting daily vitamin for one or more children

9. MaryRuth’s Kids Multivitamin Gummies – Best Organic

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USDA Organic and vegan, MaryRuth’s delivers a clean multivitamin with postbiotics in a formula free from the common allergens and additives found in mainstream kids’ vitamins.

These USDA Organic gummies provide essential vitamins alongside Lactobacillus rhamnosus postbiotics for immune and gut health. The vegan, non-GMO formula is free from gluten, dairy, nuts, soy, and the top eight allergens. MaryRuth’s is a Certified B Corporation committed to clean ingredients and sustainable practices.

• Pros:
• USDA Organic and Certified B Corporation
• Vegan and free from top 8 allergens
• Includes postbiotics for gut and immune support

• Cons:
• Premium price point
• Some children may find the texture different from traditional gummies

Best for: Families with dietary restrictions or allergies who need an organic, allergen-free kids’ multivitamin

How to Choose the Best Kids Multivitamin

Start by identifying your child’s specific nutritional gaps. Picky eaters often lack vitamin D, zinc, and B vitamins. Children on vegetarian or vegan diets may need supplemental B12 and iron. Kids who avoid dairy may benefit from added calcium and vitamin D. A good multivitamin should cover at least vitamins A, C, D, E, and the B complex along with zinc as a baseline.

Form matters more than most parents realize. Gummies dominate the kids’ vitamin market because compliance is everything — a vitamin your child refuses to take is worthless regardless of its nutritional profile. However, chewable tablets typically contain more minerals and less sugar. Liquid vitamins offer precise dosing for younger children. Choose the format your child will consistently take.

Look for third-party testing certifications from NSF, USP, or Clean Label Project, which verify that the product contains what the label claims and is free from contaminants. Avoid products with artificial colors (especially FD&C dyes), artificial sweeteners, and high fructose corn syrup. Added sugar should be 3 grams or less per serving for gummy formats.

Age-appropriate dosing is critical. Most kids’ vitamins are formulated for ages 4 and up, with reduced doses for ages 2–3. Never give adult vitamins to children, as the doses of fat-soluble vitamins (A, D, E, K) can exceed safe levels. Always store vitamins out of children’s reach to prevent overconsumption.

Frequently Asked Questions

What is the best multivitamin for a picky eater?

For picky eaters, taste and texture are the top priorities. SmartyPants and L’il Critters consistently win children’s taste tests and have the highest compliance rates among selective eaters. Gummy formats generally outperform chewable tablets and liquids for picky children. Consider trying sample sizes or smaller bottles first to confirm your child will accept the flavor before committing to a large supply.

Should I give my toddler a multivitamin?

Most pediatricians recommend starting a multivitamin around age 2, particularly for children who are picky eaters or have dietary restrictions. For toddlers ages 2–3, look for products specifically labeled for that age group with reduced dosing (typically one gummy daily instead of two). Vitamin D drops may be appropriate even earlier — the American Academy of Pediatrics recommends 400 IU daily starting from infancy.

Can kids take adult multivitamins?

No, children should not take adult multivitamins. Adult formulas contain higher doses of vitamins and minerals that can exceed safe levels for children, particularly fat-soluble vitamins A, D, E, and K that accumulate in the body. Some adult formulas also contain iron at levels that could be toxic to small children. Always use a multivitamin specifically formulated for your child’s age group.

Do gummy vitamins cause cavities?

Gummy vitamins can contribute to cavity risk because they contain sugar and their sticky texture can adhere to teeth. However, the risk is relatively small when proper dental hygiene is practiced. Have your child take gummy vitamins with a meal rather than as a standalone snack, and ensure they brush their teeth twice daily. If dental health is a primary concern, chewable tablets or liquid vitamins are alternatives that minimize cavity risk.

What vitamins do kids need that they can’t get from food?

Vitamin D is the nutrient children are most commonly deficient in, as it’s difficult to obtain adequate amounts from food alone and requires sun exposure that many children don’t get year-round. Other commonly low nutrients include iron (especially in picky eaters), zinc, vitamin B12 (in vegetarian children), and omega-3 fatty acids (in children who don’t eat fish). A blood test from your pediatrician can identify specific deficiencies.

How long does it take to see results from kids’ vitamins?

Multivitamins work gradually to fill nutritional gaps, and most parents won’t notice dramatic changes. However, children with actual deficiencies may show improvements in energy, immune function, or mood within 4–8 weeks of consistent daily supplementation. The real value of a kids’ multivitamin is long-term nutritional insurance rather than immediate visible results. Consistency matters more than any single dose.

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