Best Probiotic Gummies (2026)
Probiotic gummies make daily gut health support easy and enjoyable, offering a tasty alternative to capsules and powders. The best probiotic gummies deliver effective CFU counts with proven strains in shelf-stable, chewable formats that fit seamlessly into any wellness routine.
Quick Comparison
| Product | Key Ingredient | Form | Best For | Rating |
|---|---|---|---|---|
| Lemme Debloat | 2 Clinically Studied Probiotics + Prebiotic | Gummies | Best Overall | 4.5/5 |
| Digestive Advantage Probiotic Gummies | BC30 Probiotic + Vitamin D | Gummies | Best for Digestive Health | 4.5/5 |
| MaryRuth Organics Probiotic Gummies | 5 Billion CFU Bacillus Subtilis | Gummies | Best Organic | 4.4/5 |
| Nature Made Probiotic + Prebiotic Fiber | 2 Billion CFU LactoSpore + 3g Fiber | Gummies | Best Prebiotic Combo | 4.3/5 |
| OLLY Probiotic + Prebiotic | 500 Million CFU + Prebiotic Fiber | Gummies | Best Tasting | 4.3/5 |
| Culturelle Daily Probiotic Gummies | Naturally-Sourced Probiotic + Prebiotic | Gummies | Best Trusted Brand | 4.4/5 |
| SmartyPants Kids Probiotic Gummies | 4 Billion CFU + Prebiotic | Gummies | Best for Kids | 4.4/5 |
1. Lemme Debloat – Best Overall
- DAILY GUT HEALTH: Feel your best after meals by reducing bloating and gas, aiding digestion and fueling a healthy gut microbiome with 2 clinically-studied probiotics & a powerful prebiotic.*
- CLINICALLY STUDIED PROBIOTICS: LactoSpore (Bacillus Coagulans) & DE111 (Bacillus Subtilis) are clinically shown to survive the harsh stomach environment & support a healthy gut microbiome.*
- POWERFUL PREBIOTIC: Xylooligosaccharides (XOS) sourced from non-GMO plant fibers help feed and maintain the balance of good bacteria in your gut.*
- REAL RESULTS: 2 gummies a day provide bloat relief when taken on a daily regimen.
- TRUSTED INGREDIENTS: Vegetarian, gluten-free, non-GMO, gelatin-free. No corn syrup, synthetic colors, or sugar alcohols. Made in the USA in a cGMP certified facility with locally and globally sourced ingredients.
Lemme Debloat combines two clinically studied probiotic strains with prebiotic fiber in a delicious blackberry-flavored gummy for comprehensive gut health support.
Founded by Kourtney Kardashian Barker, Lemme has become one of the top-selling supplement brands on Amazon. Debloat features two clinically studied probiotic strains plus a prebiotic to support digestive health and reduce occasional bloating. The gummies are vegetarian, gluten-free, non-GMO, and made without gelatin. Each bottle provides a 30-day supply of two gummies per day. The formula is manufactured in a cGMP-certified facility in the USA.
- Pros:
- Two clinically studied probiotic strains
- Includes prebiotic for enhanced probiotic effectiveness
- Delicious blackberry flavor with clean ingredients
- Cons:
- Premium price compared to basic probiotic gummies
- Does not disclose specific CFU count prominently
Best for: Adults looking for a well-formulated, tasty probiotic gummy with bloating support
2. Digestive Advantage Probiotic Gummies – Best for Digestive Health
- Probiotics support long-term digestive health with continued use
- Product Note: Exposure to heat or sunlight may lead to melting/damage of product. Hence customers are expected to be available during the product delivery
- BC30 probiotic survives 10X better than other probiotics, including yogurt
- Helps provide relief from minor abdominal discomfort, bloating and occasional diarrhea
- Gummy probiotics formula for both women and men
Digestive Advantage uses the BC30 probiotic strain in a gummy format proven to survive stomach acid 100x better than leading probiotics.
These gummies deliver Bacillus coagulans (BC30), a naturally resilient probiotic strain that survives stomach acid far more effectively than standard Lactobacillus strains. The formula also includes Vitamin D for added immune support. At a standard dose of 2 gummies daily, the 80-count bottle provides a 40-day supply. The gummies come in natural fruit flavors and are suitable for adults and children ages 4 and older.
- Pros:
- BC30 strain survives stomach acid 100x better than standard probiotics
- Includes Vitamin D for immune support
- Safe for adults and kids 4+
- Cons:
- Contains gelatin (not vegan or vegetarian)
- Contains sugar and corn syrup
Best for: Families looking for a proven digestive health gummy that works for adults and kids alike
3. MaryRuth Organics Probiotic Gummies – Best Organic
- Delicious & Convenient - Skip the pills! Enjoy daily digestive support with strawberry-flavored gummies that make gut health simple and enjoyable - perfect for busy women and men on the go.
- Multiple Benefits: Made with Bacillus subtilis, these womens daily probiotics gummies may help your digestive health and overall wellness. Additionally, this probiotic strain was even found in one study to alleviate occasional gastrointestinal irregularity and promote healthy stools, helping maintain gut comfort.
- Boost Healthy Microflora Diversity: These women's probiotics for digestive health not only support gut comfort but may also promote your regularity and immune function by supporting a balanced microbiome.
- Easy-to-Chew Probiotics for Digestive Health: No more hard to swallow pills or capsules! These women and mens probiotics aid your body in supporting a balanced microbiome and healthy immune and gut function all in delicious vegan gummies!
- For Most Lifestyles: MaryRuth's Organic Probiotic Gummies for Adults are USDA Organic, Non-GMO, Vegan, Pectin Based, No Gelatin, No Artificial Colors, Made in a GMP Facility. Dairy Free, Nut Free, Gluten Free, Soy Free, Made With Organic Cane Sugar. B Corp Certified. Clean Label Project Certified.
MaryRuth delivers USDA Organic probiotic gummies with 5 billion CFU of Bacillus subtilis in a clean, strawberry-flavored formula.
These gummies stand out with their USDA Organic certification, a rarity in the probiotic gummy category. The Bacillus subtilis strain is shelf-stable and naturally resistant to stomach acid, ensuring more live cultures reach the gut. The formula is vegan, non-GMO, gluten-free, soy-free, dairy-free, and nut-free. MaryRuth is a B Corp Certified company with Clean Label Project certification, making this an excellent choice for health-conscious consumers who prioritize ingredient purity.
- Pros:
- USDA Organic and B Corp certified
- 5 billion CFU of hardy Bacillus subtilis strain
- Free from all major allergens
- Cons:
- Single strain formula (only Bacillus subtilis)
- Organic cane sugar is still sugar
Best for: Health-conscious consumers who prioritize organic, clean-label supplements
4. Nature Made Probiotic + Prebiotic Fiber Gummies – Best Prebiotic Combo
- Gut health support supplements for women and men: contains one 50 count bottle of Nature Made Probiotic + Prebiotic Fiber Gummies for adults, 25-day supply
- Men and Womens Probiotic: Clinically studied Probiotic LactoSpore 2 Billion CFU per serving helps relieve occasional gas, bloating, burping, and abdominal discomfort
- Tasty Mixed Berry flavor with other natural flavors; Adults, chew 2 Nature Made probiotic gummies daily
- These gluten free Prebiotic Fiber and Probiotic gummies are pectin based and have no artificial flavors and no synthetic dye; no refrigeration required
- Prebiotic fiber supplement: Nourish good gut bacteria with 3 g of Prebiotic Fiber per 2 gummies
Nature Made combines a clinically studied probiotic with 3 grams of prebiotic fiber per serving — the #1 pharmacist-recommended vitamin and supplement brand.
Each 2-gummy serving provides 2 billion CFU of LactoSpore (Bacillus coagulans MTCC 5856), a clinically studied strain shown to support digestive balance and help relieve occasional gas and bloating. The added 3 grams of soluble prebiotic fiber nourishes good gut bacteria for enhanced effectiveness. The gummies are gluten-free, pectin-based with no artificial flavors, and come in mixed berry flavor. No refrigeration required.
- Pros:
- Clinically studied LactoSpore probiotic strain
- 3g prebiotic fiber to nourish gut bacteria
- #1 pharmacist-recommended brand
- Cons:
- Lower CFU count at 2 billion per serving
- 50-count bottle only provides 25-day supply
Best for: Anyone who wants a trusted, pharmacist-recommended probiotic with added prebiotic fiber
5. OLLY Probiotic + Prebiotic Gummy – Best Tasting
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OLLY makes gut health fun with peach-flavored probiotic gummies that combine 500 million CFUs with prebiotic fiber for daily digestive support.
OLLY has built a reputation for creating supplements that taste great and look good on the shelf. Their Probiotic + Prebiotic gummies deliver Bacillus coagulans alongside prebiotic fiber to support digestive balance and gut health. The peach flavor is consistently praised by users as one of the best-tasting probiotic gummies on the market. Each bottle provides a 30-day supply at one gummy per day. The formula is gluten-free and contains no artificial colors or flavors.
- Pros:
- Exceptional peach flavor — one of the best-tasting options
- Convenient one gummy per day
- Includes prebiotic fiber for enhanced gut support
- Cons:
- Only 500 million CFU — lower than most competitors
- Single strain formula
Best for: People who struggle with the taste of other supplements and want an enjoyable daily probiotic
6. Culturelle Daily Probiotic Gummies – Best Trusted Brand
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Culturelle brings decades of probiotic expertise to a berry-flavored gummy with naturally sourced probiotics and prebiotics for daily digestive health.
As one of the most trusted names in probiotics, Culturelle delivers a well-formulated gummy with naturally sourced probiotic strains and prebiotic fiber. The 52-count bottle provides approximately a month of daily use. The gummies are non-GMO, vegan, and free from common allergens. Culturelle’s reputation for clinical research and quality manufacturing makes this a reliable everyday choice for gut health support.
- Pros:
- One of the most trusted probiotic brands globally
- Naturally-sourced probiotic and prebiotic combination
- Vegan, non-GMO, and clean formula
- Cons:
- Does not prominently disclose specific CFU count
- Berry flavor may not appeal to all tastes
Best for: Consumers who value brand trust and clinical heritage in their probiotic choice
7. Align 3-in-1 Biotic Gummies – Best Doctor Recommended
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Align combines prebiotic, probiotic, and postbiotic support in one gummy — from the #1 doctor-recommended probiotic brand.
Align’s 3-in-1 Biotic Gummies are a unique triple-action formula delivering prebiotic fiber to feed good bacteria, probiotic cultures for active gut support, and postbiotics for continued digestive benefits. The blackberry-flavored gummies help relieve occasional bloating and support overall gut health. As the #1 gastroenterologist-recommended probiotic brand, Align brings significant clinical credibility. The 50-count bottle provides a convenient daily supply.
- Pros:
- #1 doctor and gastroenterologist-recommended probiotic brand
- Unique 3-in-1 prebiotic + probiotic + postbiotic formula
- Targets occasional bloating relief
- Cons:
- Premium price for a gummy probiotic
- Lower CFU count than high-potency capsule alternatives
Best for: Adults who want a doctor-recommended probiotic gummy with triple-action gut support
8. SmartyPants Kids Probiotic Gummies – Best for Kids
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SmartyPants delivers a kid-friendly probiotic gummy with 4 billion CFU and clinically studied prebiotic fiber for digestive and immune support.
Designed specifically for children, SmartyPants Kids Probiotic gummies combine a clinically studied prebiotic with probiotic cultures to support healthy digestion and immune function. The strawberry-flavored gummies are free from synthetic colors, artificial sweeteners, and major allergens. Each bag provides a 30-day supply of two gummies per day. SmartyPants is known for transparent ingredient sourcing and third-party testing.
- Pros:
- Specifically formulated for children’s digestive needs
- Clinically studied prebiotic fiber included
- No synthetic colors or artificial sweeteners
- Cons:
- Only suitable for children ages 3+
- Contains sugar as a primary ingredient
Best for: Parents looking for a trusted, kid-friendly probiotic gummy with immune and digestive support
9. Goli 3-in-1 Pre, Post, Probiotic Gummies – Best Innovation
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Goli created the world’s first 3-in-1 prebiotic, probiotic, and postbiotic gummy, combining gut health innovation with their signature great taste.
Goli’s triple-action formula delivers prebiotic fiber, live probiotic cultures, and postbiotic compounds in a single gummy serving. The brand is best known for pioneering the apple cider vinegar gummy market and has brought that same innovation to gut health. The gummies are vegan, non-GMO, gluten-free, and made with no artificial sweeteners. Goli is a B Corp certified company committed to sustainability and quality.
- Pros:
- Innovative 3-in-1 prebiotic + probiotic + postbiotic formula
- Trusted brand with strong consumer following
- Vegan, non-GMO, and B Corp certified
- Cons:
- CFU count may be lower than dedicated probiotic capsules
- Premium price for a gummy format
Best for: Health-conscious adults who want an innovative all-in-one gut health gummy from a trusted brand
How to Choose the Best Probiotic Gummies
When choosing probiotic gummies, start with the CFU count. While gummies typically deliver lower CFU counts than capsules (ranging from 500 million to 10 billion), this doesn’t mean they are less effective. Spore-forming strains like Bacillus coagulans and Bacillus subtilis survive stomach acid well and can be effective at lower counts. For general daily maintenance, 1–5 billion CFU in gummy form is a solid range.
Strain selection matters more than raw CFU numbers. Look for clinically studied strains like Bacillus coagulans (BC30 or LactoSpore), Bacillus subtilis, or multi-strain blends with Lactobacillus and Bifidobacterium species. Products with added prebiotics provide fiber that feeds beneficial bacteria, creating a synbiotic effect that boosts overall probiotic effectiveness.
Check the sugar content carefully. Many probiotic gummies contain 2–4 grams of sugar per serving, which adds up over time. Sugar-free or low-sugar options are available for those watching their intake. Also consider allergens — pectin-based gummies are vegetarian and vegan, while gelatin-based options are not.
Shelf stability is a key advantage of gummy probiotics, as most don’t require refrigeration. Look for products with clearly listed expiration dates and storage instructions. Third-party testing and GMP certification ensure you are getting the live cultures promised on the label through the product’s shelf life.
Frequently Asked Questions
What are probiotic gummies and what do they do?
Probiotic gummies are chewable supplements containing live beneficial bacteria (probiotics) in a flavored gummy form. They support digestive health by adding good bacteria to the gut microbiome, which can help with occasional bloating, gas, constipation, and overall immune function. Gummies offer a convenient, tasty alternative to capsules and powders.
How many CFU should probiotic gummies have?
For daily maintenance, probiotic gummies with 1–5 billion CFU are generally effective, especially when using hardy spore-forming strains like Bacillus coagulans. Higher counts aren’t always necessary in gummy form because the strains used are typically selected for their survivability. More important than CFU count is the quality and clinical backing of the strains included.
When is the best time to take probiotic gummies?
Most probiotic gummies can be taken at any time of day. Some manufacturers recommend taking them with food to minimize any chance of stomach discomfort. The most important factor is consistency — taking your probiotic gummy at the same time each day helps support steady bacterial colonization in the gut.
Are there any side effects of probiotic gummies?
Probiotic gummies are generally well-tolerated. Some people may experience mild gas, bloating, or digestive discomfort during the first few days of use as the gut adjusts to the new bacteria. These effects typically resolve within a week. If symptoms persist, reduce your dose or consult a healthcare provider.
Can kids take probiotic gummies?
Many probiotic gummies are formulated specifically for children ages 3 and older. Look for kid-specific products with appropriate CFU counts and strains. Always check the label for age recommendations and consult your pediatrician before starting any new supplement for your child.
How long does it take for probiotic gummies to work?
Most people notice digestive improvements within 1–2 weeks of daily use. For more significant changes in bloating, regularity, and overall gut comfort, plan for 4–6 weeks of consistent daily use. Individual results vary based on diet, lifestyle, and the state of your existing gut microbiome.
